FEEL YOUR BEST AND GET THE RESULTS YOU WANT

All members are welcome to attend a FREE 30-minute equipment orientation guided by a member of our Personal Training Team! After your orientation you will safely and effectively be able to use the cardio and selectorized strength machines. No appointment required, please check in at Member Service Desk. Orientations are held on Wednesdays at 5:15pm and Fridays at 11:00am.

Fitness Center Benefits:

  • My Fitness Studio offers various equipment, including a heavy bag, TRX, battle ropes, kettlebells, Synergy 360 and more!
  • 40 pieces of cardio equipment with attached TV’s
  • LifeFitness strength training machines
  • State of the art free weight area containing both Hammer Strength and LifeFitness equipment

Your personalized consultation will include:

  • Face to Face interview, health history and goal setting
  • Exercise and clean eating guidance
  • Body Composition

During your consultation a Personal Trainer will ask you a series of questions, and then help map out a plan for you based on your personal health and fitness GOALS.  Register and complete a Health Questionnaire at the Member Service Desk prior to scheduling.

Fee: $20.00  (Only $10.00 if completed within the first 30 days of membership).

We require children be 14 years old or older to utilize the Fitness Center.  The YMCA understands the need for youth to be physically fit and active. However, safety is our #1 priority. The only exception to this rule will be youth ages of 12 and/or 13 who have successfully completed the YMCA Youth Fitness Center Orientation.

This clinic will teach your child the rules and proper etiquette to follow while working out in the Fitness Center. The participant will also learn how to perform some basic exercises properly. Once your child has successfully completed this clinic they will receive a completion bracelet, this is to be warn while working out, and they are able to utilize the Fitness Center.

Contact Tenille at 654.9622 to set-up your time today!

Members: $15  |  General Public: $30